THE BRAIN DOCTORS: 5 simple habits to prevent dementia

https://youtu.be/thSfISWB3ok?si=C630VGRmfXRgbQ5z:

 

The Truth About Democrats, According to Amy Klobuchar 

https://www.nytimes.com/2025/02/01/opinion/amy-klobuchar-interview-democrats-trump.html?smid=nytcore-ios-share&referringSource=articleShare

 MARIANNE FAITHFULL. R.I.P.

 

MARYLAND’S GOVERNOR WES MOORE in a video, an interview. Seems like he’s got it.

https://youtu.be/8wc2KbARHWQ?si=urDbSmHHklgXbzn2

IT’S WORTH WATCHING THE VIDEO BELOW OF MERRICK GARLAND’S LAST DAY; the people clapping for him. Compare that with what Trump is bringing in. He convinced his followers that the people clapping were bad people. 

https://youtu.be/qT2-ANsg7GY?si=vlgDFkNDI7UbUx7C

MY FIRST EXERCISE WALK of the day is for 30 minutes and I usually listen to the ‘THE DAILY’ an NYT weekday podcast about some big current issue. Everyone should get the Times online. The TV news is too dramatic. And repetitious. 

 BISHOP BUDDE, an interview in ‘The New Yorker’

https://www.newyorker.com/news/the-new-yorker-interview/why-bishop-mariann-budde-wanted-to-speak-to-donald-trump

DAVID LYNCH-a video-on TM. Transcendental Meditation. I’ve been practicing it about as long as David did, 40-some years. If I could give you one thing. 

https://youtu.be/OyRFpeliBVk?si=alxmRrzY1meChQqz

 

HOLOCAUST REMEMBRANCE DAY. 

https://www.theguardian.com/world/gallery/2025/jan/27/holocaust-remembrance-day-2025-in-pictures

IT WAS COLD THIS MORNING but not bitter cold like last week. Not windy either. I went downtown with the sign. First time in over a week. My hands are still buzzing a little from being in the cold. I’m glad I went. The oatmeal tastes better.