from Electric Lit (electricliterature.com):
Science Says Reading a Book Makes
You a Better Friend
A new study is the latest evidence that being a bookworm makes you more
social, not less
By Erin Bartnett, a writer
based in Brooklyn, fiction editor at American Chordata.
Iam
tired of the misconception that loving books means loving people less. In fact,
I have spent a lifetime mistakenly calling myself an “introvert,” because I
thought being a reader was synonymous with introversion. Thankfully science is
here to help me and other socially-minded readers out there re-identify with
our gregariousness. This week, NBC news highlighted
research from Professor Melanie
Green, a social psychologist at University of Buffalo who is
studying how the transporting experience of “getting lost” in a story affects
our social relationships. She’s discovered that our ability to be transported
by a story actually says a lot about how we can comprehend, interpret, and
empathize with the stories of those around us in real life. A quick tour
through some social psychology journals proves she’s not the only one
discovering that readers are the best people to swap BFF necklaces with.
The
psychological study of reading stories is fairly new. In 2000, Jèmeljan
Hakemulder at Utrecht University in Germany published The Moral
Laboratory, one of the first books to examine the relationship
between reading and empathy. In 2011, Raymond Marr published the results of
a study that
found that the same parts of the brain (known collectively as the mentalizing
network) that light up “to infer the mental states of others” also light up
during narrative comprehension — the
process we use to understand stories we are reading. In 2013, another
study in the APA journal
of Psychology of Aesthetics Creativity and the Arts shared
empirical evidence that suggests there is a positive correlation not only
between reading and social cognition, but more importantly between reading and
empathy.
Reading
transporting stories
helps us develop what psychologists call “prosocial behaviors”—any behavior
that benefits others, like volunteering, cooperating, sharing, and contributing
to the community. In other words, these studies are proving that reading makes
us treat ourselves and others better. But how does reading make that happen?
Some
argue reading is where we get to conduct our own social experiments and observe
the results. Professor
Keith Oatley has been studying the relationship between reading
and social life for awhile. (One of his studies is titled “Book worms
versus Nerds: Exposure to fiction versus nonfiction, divergent associations
with social ability, and the simulation of fictional social worlds”
and was published in the Journal
of Research in Personality. If that’s not a David
Foster Wallace endnote waiting to be written, I don’t know what is.) He argues
that reading lets us simulate social behavior we then put into practice in real
life. Oatley measured the different responses to the way a story was structured — either fiction or
nonfiction. Participants in the study reported feeling
higher levels of emotion after reading the fiction story, and showed
significant behavioral changes. It’s the act of
reading, Oatley argues, that actually transforms us into better friends.
Reading encourages people to develop in particular ways after personal reading
experiences. As Oatley told NBC News:
“It is very important in the social world to understand others, to understand
ourselves, and not just get stuck.” Reading keeps us from getting stuck.
It’s the act of
reading, Oatley argues, that actually transforms us into better friends.
Reading encourages people to develop in particular ways after personal reading
experiences.
So why
do bookworms have a reputation for being antisocial? Maybe the misunderstanding
comes from the assumption that because we readers are so good at finding
friends in books, we don’t need anyone else. At least part of that is true:
we are really
good at finding friends in books. In another study conducted at the University
of Buffalo (titled “Becoming a
Vampire without Being Bitten” — these
titles!), Professors Ariana Young and Shira Gabriel examined how
reading helps satisfy the need for human connection. They had 140 students
read Twilight or Harry Potter. Then, as they explained
to The Guardian, using
their “Twilight/Harry Potter Narrative Collective Assimilation Scale,” they
asked the students to answer questions about how long they could go without
sleep and whether or not they could imagine moving something with the power of
their minds. Young and Gabriel recorded the results, and measured factors like
mood, absorption into the stories, and general life satisfaction. Not only did
the students who were absorbed in the stories report feeling levels of
happiness and connection that mimic the same feelings we get in real social
interactions, but they also identified with the traits of the characters they
had read about in each book. Twilight readers
self-identified as vampires, while Harry
Potter readers self-identified as wizards. (These are, one
might argue, not traits that usually make for social fluency. And yet!)
We
already know that reading does a lot of good — it makes
us live longer,
and it reduces anxiety. And now we can say reading makes us better friends,
too. To be clear, it’s totally cool if you’re an introvert. But if you’re a
person who likes to read books and be around people, or you’ve been wondering
why you naturally enjoy being around people who read a lot of books, you have
science to back up the feelings. Go ahead, read and be friendly!
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